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While it is painful to even think about, you’ve started to have this nagging suspicion in the back of your mind that your husband may be cheating on you with an escort in Congleton . Whether he heads out late at night to run ambiguous errands, comes back home and immediately heads to the shower, or returns home appearing to have already showered at a different location — these are the signs that led you to believe your husband may be engaging in extramarital infidelity with a Congleton escort.

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What is important to know with this type of activity, in general, is that seeing an escort agency in Congleton is not usually one of the first steps of extramarital infidelity. If your husband has been, in fact, seeing an escort — there is a good chance that he has a history of unfaithfulness to one degree or another. As an example, before man would visit a local Congleton escort, it is likely that he has a history, generally a long history, with pornography in general. In addition to viewing pornography, there is also the chance that these men have used various websites, such as married but looking websites, adult chat rooms, escort websites, and so forth, before they have actually met up with an escort agency in Congleton .

However, because men who visit Congleton escort agencies oftentimes have a long history of deviance from their marital vows, online infidelity investigation services can help to uncover both the types of websites that your husband has visited as well as potentially catching them trying to solicit an escort.

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Doctors tell us that sexual abstinence can harm the physical and psychic health of men and women. Find out how you can reverse the harmful side effects of abstinence with or without a sexual partner.

How can sexual abstinence harm your health?

You may be grieving the loss of your romantic partner or a loss of sexual intimacy in a relationship, and the process of grieving takes a huge toll on your health. When your thoughts turn to loss and dis-ease, you lose the health benefits of feeling love and gratitude -- our two healing emotions.

You may feel content on your own without a sexual partner, yet the lack of sexual activity takes its health toll.

Men and women who abstain from sex for long periods can develop problems with sexual function.

Men may experience issues concerning erection and ejaculation. Testosterone levels may fall and reduce desire.

Women may suffer a loss of arousal, vaginal lubrication and an inability to climax. Estrogen levels may fall and bad cholesterol may rise.

Fortunately, these conditions may reverse and return to normal after you resume sexual activity.

Men and women who abstain from sex miss out on these health benefits of sexual activity:

- ease in handling stress

- speedy cell repair and regeneration

- increased intimacy hormones that elevate mood

- greater blood flow to brain that improves memory

- stronger immune system and less fatigue or illness

- younger skin and less body fat from human growth hormone produced during sex

- extended longevity

If you don't have a sexual partner, is there another way to gain these health benefits?

Researchers report that our sexual health must be maintained by a regular and active sex life.

If you don't have a sexual partner, there are several ways to avoid or reverse the side effects of sexual abstinence:

* Substitute sex with masturbation

- Men often masturbate, even when their sex life is in order.

- Many women do not masturbate, even when deprived of sex.

- Some religions view it as sinful, unacceptable behavior.

- Sexual researchers report that masturbation is one way to maintain sexual and psychic health. Here is another:

* Use sex toys

- They are used by adults who cannot make love with a beloved partner, yet they don't want to sleep around.

- There are vibrators, realistic dolls, dildos that are safe tools for sexual release.

- Unlike casual sex with a partner, the sex toys cannot expose you to STDs.

- They stimulate the health benefits of an active sex life.

* Develop sexual intimacy in a relationship

- Improve your existing relationship so that you revive the spark of sexual fire for an active, healthy sex life.

- Find a compatible match for a loving, passionate relationship through matchmaking services or online dating sites.

- Health studies confirm that you will age better and sustain healthy vitality when you enjoy an active sex life.

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If you've decided to start hosting adult parties, you're probably wondering just what you need to do in order to get your home ready for the occasion. Although an adult toy party doesn't need to be an elaborate affair, it's still nice to set things up properly to enhance everyone's experience. You can learn more about getting your home ready for an adult toy party by reading on below.

Setting Up the Room

Logistically, it makes sense to set aside a single room in which the majority of the event will take place. Depending on what sorts of party ideas for adults you've devised, you may need to clear away a decent amount of room. At any rate, it's always smart to clear away as much clutter and riffraff as possible. Designate a table or counter for product demonstrations, and make sure that it is cleared away to make doing this much easier.

Decorating the Room

Elaborate decorations really aren't necessary for an adult toy party. After all, only adults will be attending and none of them will be expecting streamers, balloons or other things. Still, it's nice to spruce the place up a bit to give it a more appealing feel. Candles are one great way to do so; light a couple and place them strategically so that they enhance the ambiance of the room. Aromatherapy is another good choice; invest in a few key items to help make your home as pleasant to be in as possible.

Drinks to Serve

No adult toy party is complete without a decent array of beverages. Head over to the bottle shop and stock up on the ingredients for some of the more popular ladies' drinks. If possible, ask the invitees what their cocktails of choice are, and make sure to have all of the necessary fixings. Champagne is always a good fall back, so pick up a few inexpensive bottles to pass around. Remember that some women may prefer non-alcoholic drinks; think about preparing some smoothies or other fruity drinks for them. Finally, make sure you have plenty of ice on hand!

Food to Prepare

Food is another very important part of any successful adult party. At the same time, the event isn't supposed to revolve around food, so you aren't going to want to prepare large meals. Things like oysters and chocolate fondue are always hits, as are vegetable trays and fruit salads. Tortilla chips and salsa are usually good options, too; basically, finger foods are the way to go. Pick up an assortment of them and have them all ready on a table for your guests to enjoy. Without a doubt, it will be a party to remember!

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Now we all know that porn (referred to adult entertainment for the rest of this article J) gets a bad rap. We have to hide it in the back of cupboards, clear our internet history and deny all interest in it to our partners and especially our mums! Now I am talking purely about good, healthy sex and lovemaking here, mixed in with hot women and a bit of fantasy here and there. There is certainly plenty of bad stuff out there and I in no way at all condone it. Straight up stuff is fine with me and that's what I'm talking about!

But what if there was a way that it could be justified, that viewing adult entertainment could be regarded as a selfless act and a true measure of mans continued journey to learn how to pleasure his lady? Imagine watching it for educational purposes and having your wife, girlfriend or partner look lovingly at you, smile and thank you for doing it as if you had just done all the washing and mowed the lawns while you were at it! This would be a wonderful world however I am sure by now, you see the humour and realise that this fantasy is as close to happening as us being involved in some of the plot lines in these films.

So although, you will just about never be able to justify your interest in such films, this does not mean that from time to time you should not actually take the time out to watch these movies and clips from a different viewpoint.

Put aside our male desire to see hot naked women going for it for all they are worth. Put aside the fantasy and imagination these films inspire in us and actually watch some of these movies from a technical observer's point of view. Sounds a bit weird but you would be surprised on how much you can actually take in and learn from watching the pro's do their stuff.

Women absolutely love men that can take control in bed and know which buttons on the female body to press, when to press them and how to press them. For the man interested in improving his lovemaking and sexual prowess, this information can be gleaned from many an adult film. Take note of the individual techniques and methods used. Keep in mind how the women are touched and how they respond and more importantly pay particular attention to the way women touch themselves to get off. Oh and by the way, don't forget to spend plenty of time "researching" those lesbian scenes! If you are going to learn anything about how women like to be pleasured it will be by watching two women go for it! Hard work I know but try and get through it...

Now you will have to take caution here and not rely just on the screams and moans! We all know how vocal these ladies can get and it will be up to you to determine what is real pleasure and what is fake. Good luck with that one!

In conclusion, although you will never be able to justify to your wife or girlfriend that you are watching adult entertainment so you can learn how to pleasure them better, that is no reason why once in a while you shouldn't watch some for that very reason. You will improve your skills and feel better about yourself for doing so!

So get out there and watch some porn! If you feel you are not getting it then by all means, keep watching it til you do - no one likes a quitter!

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The pelvic floor is a large hammock or sling of muscles stretching from side to side across the floor of the pelvis in both women and men. It is attached to the pubic bone in front, and to the tail end of the spine behind. The openings from the bladder, the bowels and, for women, the vagina, all pass through this hammock.

The correct anatomical name for these muscles are the pubococcygeus muscles, but nowadays they are more commonly called the pc muscles, or even more commonly, the pelvic floor muscles.

Sometimes they are referred to as a single muscle, but it is more actually more accurate to talk of them in the plural, as there are a number of muscle groups that together make up this muscle sling.

Many women are aware that they should exercise these muscles but very few do it regularly and successfully. Most women who have had children will have been advised on the importance of pelvic floor exercise to restore muscle tone after childbirth, and muscle strengthening was identified as an appropriate treatment for stress urinary incontinence back in the 1950s.

It was during the development of an exercise program for urinary incontinence that an interesting side effect was observed by Dr Arnold Kegel, the originator of these exercises. He claimed that women doing his exercises were finding it easier to reach more frequent and more intense orgasms.

To understand why, consider what happens in your body when you experience an orgasm:

  • Your heart pumps faster and your breathing gets heavier to fuel those tensing muscles.
  • Hormones are pumped round your brain and body, telling you this is enjoyable.
  • Blood is pumped to your genitals to create the tension that will ultimately trigger a pudendal reflex (muscular spasm of the genitals).
  • That reflex will result in your pelvic floor muscles contracting between five and 15 times at 0.8-second intervals, which is what we know as orgasm.

So when you consider that the essential experience of orgasm is focused on the pelvic floor muscles, it isn't surprising that exercising and strengthening those muscles might make for more and better orgasms.

The association between strong pelvic muscles and improved sexual response and pleasure, led sex therapists to recommend pelvic floor exercises (or kegel exercises as they are known in the US) to clients, and earned them yet another name: "the love muscle".

So how do these exercises help to increase sexual pleasure?

  • The pelvic floor muscles are directly responsible for the amount of sensation you feel during intercourse, and for the amount of grip felt by your partner. So although an exercise regime for these muscles has the same physiological benefits as exercising any other muscle, the spin-offs are much better.
  • Exercise improves muscle tone which means that the muscle is tighter, so is stretched more by an erect penis.
  • Strong, firm muscles have more nerve endings, and more nerve endings mean more sensations for you during sex.
  • Exercise improves circulation, and this is particular important for the smaller muscles of the pelvic floor, which are responsible for engorging the clitoris when you are aroused.
  • Rhythmic contractions of these muscles contribute to arousal and to many women's ability to achieve orgasm. Many women report they are able to reach orgasm more easily, and that their orgasms are more powerful, after a pelvic exercise program.

So why wait to start exercising? It takes approximately 12 weeks of regular exercise to make a real difference, so start now, and within three months, a better sex life could be yours!


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