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While it is painful to even think about, you’ve started to have this nagging suspicion in the back of your mind that your husband may be cheating on you with an escort in Ellesmere Port . Whether he heads out late at night to run ambiguous errands, comes back home and immediately heads to the shower, or returns home appearing to have already showered at a different location — these are the signs that led you to believe your husband may be engaging in extramarital infidelity with a Ellesmere Port escort.

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What is important to know with this type of activity, in general, is that seeing an escort agency in Ellesmere Port is not usually one of the first steps of extramarital infidelity. If your husband has been, in fact, seeing an escort — there is a good chance that he has a history of unfaithfulness to one degree or another. As an example, before man would visit a local Ellesmere Port escort, it is likely that he has a history, generally a long history, with pornography in general. In addition to viewing pornography, there is also the chance that these men have used various websites, such as married but looking websites, adult chat rooms, escort websites, and so forth, before they have actually met up with an escort agency in Ellesmere Port .

However, because men who visit Ellesmere Port escort agencies oftentimes have a long history of deviance from their marital vows, online infidelity investigation services can help to uncover both the types of websites that your husband has visited as well as potentially catching them trying to solicit an escort.

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The pelvic floor is a large hammock or sling of muscles stretching from side to side across the floor of the pelvis in both women and men. It is attached to the pubic bone in front, and to the tail end of the spine behind. The openings from the bladder, the bowels and, for women, the vagina, all pass through this hammock.

The correct anatomical name for these muscles are the pubococcygeus muscles, but nowadays they are more commonly called the pc muscles, or even more commonly, the pelvic floor muscles.

Sometimes they are referred to as a single muscle, but it is more actually more accurate to talk of them in the plural, as there are a number of muscle groups that together make up this muscle sling.

Many women are aware that they should exercise these muscles but very few do it regularly and successfully. Most women who have had children will have been advised on the importance of pelvic floor exercise to restore muscle tone after childbirth, and muscle strengthening was identified as an appropriate treatment for stress urinary incontinence back in the 1950s.

It was during the development of an exercise program for urinary incontinence that an interesting side effect was observed by Dr Arnold Kegel, the originator of these exercises. He claimed that women doing his exercises were finding it easier to reach more frequent and more intense orgasms.

To understand why, consider what happens in your body when you experience an orgasm:

  • Your heart pumps faster and your breathing gets heavier to fuel those tensing muscles.
  • Hormones are pumped round your brain and body, telling you this is enjoyable.
  • Blood is pumped to your genitals to create the tension that will ultimately trigger a pudendal reflex (muscular spasm of the genitals).
  • That reflex will result in your pelvic floor muscles contracting between five and 15 times at 0.8-second intervals, which is what we know as orgasm.

So when you consider that the essential experience of orgasm is focused on the pelvic floor muscles, it isn't surprising that exercising and strengthening those muscles might make for more and better orgasms.

The association between strong pelvic muscles and improved sexual response and pleasure, led sex therapists to recommend pelvic floor exercises (or kegel exercises as they are known in the US) to clients, and earned them yet another name: "the love muscle".

So how do these exercises help to increase sexual pleasure?

  • The pelvic floor muscles are directly responsible for the amount of sensation you feel during intercourse, and for the amount of grip felt by your partner. So although an exercise regime for these muscles has the same physiological benefits as exercising any other muscle, the spin-offs are much better.
  • Exercise improves muscle tone which means that the muscle is tighter, so is stretched more by an erect penis.
  • Strong, firm muscles have more nerve endings, and more nerve endings mean more sensations for you during sex.
  • Exercise improves circulation, and this is particular important for the smaller muscles of the pelvic floor, which are responsible for engorging the clitoris when you are aroused.
  • Rhythmic contractions of these muscles contribute to arousal and to many women's ability to achieve orgasm. Many women report they are able to reach orgasm more easily, and that their orgasms are more powerful, after a pelvic exercise program.

So why wait to start exercising? It takes approximately 12 weeks of regular exercise to make a real difference, so start now, and within three months, a better sex life could be yours!

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When you hear that an experienced sex surrogate partner is inviting you to learn about intimacy, compassion and sensual caring, what does that really mean? What is a sex surrogate?

By definition a sexual surrogate, or surrogate partner, is a professional who helps clients overcome sexual dysfunction. Most surrogates are women, a few are men and there are also married couples that practice surrogacy together. The general term of sexual surrogacy can involve varying levels of practice. Some surrogates work at counseling centers while others have their own office. Some surrogates offer additional services besides surrogacy such as telephone counseling or sexological bodywork.

The majority of surrogates you meet will have a strong educational background and legitimate credentials, dealing with sexuality, psychology and counseling. Surrogates should always be certified in their practices; this allows them to work closely with psychiatrists, psychologists, sexologists and therapists in the best interests of the client.

[Note: Throughout this text, the client is referred to as male. Though single men do make up the majority of surrogate clients, there are also female clients and married couples who seek out surrogacy solutions together.]

Indeed, there is a science to help sexual dysfunction. The cure is beyond just listening to a client's problems, beyond explaining the solutions, and certainly beyond sexual intimacy. A skilled sex surrogate knows that a combination of all three factors--that is talking, listening and demonstration--are necessary to truly help resolve a client's sexual problems beyond just a quick counseling session.

What kind of specific problems are we talking about? While a surrogate deals with many different types of cases in a year's time, there are many typical problems that come up. Some are psychological; men may have trouble with intimacy, a lack of confidence, communication problems with women in general, dating anxiety and sexual inhibitions. Others are physical dysfunctions that require more particular treatment, such as impotence, premature ejaculation, or an assortment of diseases that could cause painful intercourse. Sometimes there are people who have experienced a change in lifestyle due to a disability, and a surrogate can help them explore and develop sexual potential. The term of sexual dysfunction is very broad and what methods a surrogate might use to help improve sexual function are just as varied. Simply put, treatments must be decided upon on an individual basis by a therapist. What can cure one person of a particular sexual phobia might not help someone else. Surrogates know this and therefore must have very adept social and interpersonal skills.

This is why surrogates work closely with sex therapists. Since many sexual problems are psychological rather than physical, communication pays a key role in the process. Not only between lovers, not only between a client and his sex surrogate, but also between the surrogate and the therapist.

What does it mean when expressions like "personal contact", "sensual caring" and "adult advice" are used? Do sexual surrogates become sexually acquainted with their clients? How is it that sexual surrogacy differs from sexual advice or even "sex coaching?"

First of all, sexual surrogacy is not just about sex as a device. If you try and meet a certified surrogate and fictionalize a sexual problem just for your own entertainment, you're not going to get very far. Sexual surrogacy is about sexual, physical and psychological health. Remember that surrogates work closely with therapists or psychologists, ensuring that the problem is corrected and that the client makes significant progress. Instead of providing a man with a date, as would an escort agency, a surrogate would help men improve their social and dating skills, if the therapist agreed there was a problem. But surrogacy is not a sex business--it's a field of study, a professional practice, a source of sexual education.

On the other hand, sexual surrogacy would be more intense than just regular sexual coaching. Usually coaching, or other forms of adult advice, offers only head knowledge with no real resolution of the client's problem. Frankly, coaching seems appropriate for clients that just like to talk and are not quite ready to take appropriate steps to fix the problem. A sex surrogate, in accordance with a qualified therapist, would offer therapeutic exercises to help the client. This might include showing relaxation techniques, intimate communication, teaching social skills, and some sexual touching if the surrogate and therapist feel it's necessary.

In short, a sex surrogate is someone who helps people with their sexual problems. They don't just lend a sympathetic ear. They take action to help their clients through various sexual problems and restore a person's natural sex life to where it should be. They do this with help from a therapist, and of course, with help from the client who truly wants to make a change in his life and puts forth the effort to make those changes.

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Adult book stores cater to some of the needs of adults, meaning they pamper the basic instincts of sex and - in some cases - sleaze. The reality is that adult books comprise a niche market of great fascination not only to young men and women, but also to adolescents and old persons alike.

Ask an adult book store owner and he will tell you that he sells books on healthy sex for normal persons and not just for "sexual delinquents" or "dirty old men". Besides books on sex, these adult bookstores also sell gifts, novelties, toys, videos, DVDs, used and new magazines and other sex related material for fun and entertainment. These bookstores also cater to the needs of gays, lesbians and homosexuals, and so on. Most of these adult bookstores remain open 24 hours, while some take two hours' break for the necessary "clean-ups". To further whet the appetite of their customers some of these stores also have small "theaters" to preview the books that the customer may intend to buy.

Entry to adult bookstores is often restricted to persons who are at least 19 years old. In some states it is obligatory to show valid ID as proof of age before entering these adult book stores.

While providing legitimate fun and entertainment should not be discouraged, some adult bookstores degenerate into promoting illegal forms of sex, which just scares the healthy fun seekers. These places are sometimes creepy and utterly revolting and tend to become dens of obscenity, prostitution and crime. Unfortunately, it is difficult to draw a line between healthy sexual entertainment and "perverted" sex. Yet, going by the number of people who visit these stores, it can only be concluded that their popularity is on the rise.

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Many people like the thought of hosting a swingers party. They can be great fun and the pace where many fantasies are acted out. But how do you actually go about putting one together? Here are a few tips that will make the event easier and guaranteed fun:

  1. Decide how many people you want to be there. Do you want it to be a large party or an intimate gathering? Do you want it to be just for couples or do you want to invite single people (men and/or women) as well?

  2. Find a venue. Most people would think of their home, but it needn't be the only place to host a party. If your place isn't suitable, large enough, etc you could ask one of the other guests if they would be willing to host it. A hotel room is a good choice if the numbers aren't going to be too great, but another alternative is a local swingers club. You could arrange for your group to all meet there.

  3. Find your guests. Unless you already know a lot of swingers, by far the easiest way to find your guests is online. Set up a profile on a swingers website such as Kasidie.com and list your event there. Then you can begin to contact other couples in your area who you think might be suitable.

  4. Insist on meeting everyone first. If your party is couples only you will be amazed how many single men will try to get an invitation by masquerading as a couple online. When they arrive at the party they will make an excuse for being alone such as "the wife is sick". Insist you meet the couple first, or at least talk to them on the phone - both of them - to ensure they're for real and who they say they are.

  5. Charge something. A small charge, paid to you in advance, is a great way to ensure people actually show up, as well as helping towards your hosting costs.

  6. Have condoms and lube available. It is normal for the host to provide these, although you can ask people also to bring their own.

  7. Have fun! Obviously this is the point of the party in the first place. However, to achieve this the most important thing to communicate to your guests is that no one is under any pressure to participate or do anything they are not totally comfortable with. Even if you have met the guests beforehand there is no guarantee people will click in a way that makes them want to take things to a sexual level.

Hosting a swingers party does take a bit of effort and time to organise but the results can be well worth it. Even if it doesn't turn into an all-out orgy you may still make some new friends. There are many more people wanting to attend a party than are willing to organise one so your efforts will be well appreciated.


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